Key benefits

• Intensifies lower body workouts.
• Adds challenge to lower body and core exercises.
• Supports movements that improve range of motion.

Pvolve's 1.5 lb ankle weights provide a comfortable and effective way to enhance your workouts. Designed to add challenge to exercises targeting the lower body and core, these weights help intensify each movement, making your workout more effective.

By incorporating these weights into a fitness routine, you can support movements that improve your range of motion, providing an additional layer of resistance that aids in building strength and endurance.

Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for more effective fitness solutions. Feeling "broken" by high-intensity workouts, Rachel knew there had to be a better approach and discovered functional fitness. This inspired her to develop Pvolve, a unique low-impact method designed to deliver significant results. With a focus on science-backed techniques and the expertise of a Clinical Advisory Board and expert trainers, Pvolve offers a comprehensive approach to fitness that prioritises effectiveness and sustainability.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.